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The business tips your clients can't give you.
Real advice on pricing, client acquisition, live session delivery, and getting paid — for independent PTs building a live online coaching business.
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Workout Accountability: How Partners, Apps and Coaches Keep You on Track
Not sure whether a gym buddy, fitness app or accountability coach is right for you? Compare every option and find what finally makes your workouts stick.
What Is Online Personal Training — and How Does It Actually Work?
New to online PT? We explain what online fitness coaching is, how live sessions work, and whether it could suit your lifestyle. No jargon — just honest answers.
How to Start an Online Fitness Coaching Business: A Practical Guide
A practical, UK-focused guide to starting an online fitness coaching business: choosing your model, UK legal requirements, tools, pricing, and getting your first clients.
Home Workouts Without a Gym: A Practical Guide to Training at Home
Discover how home workouts really work — with a structured plan, expert form feedback, and live online PT support. Start training at home the right way.
Gym Equipment Alternatives: How to Train Effectively With What You Have
No gym? No problem. Discover gym equipment alternatives that actually work — from bodyweight swaps to resistance bands. Train smarter at home in the UK.
Training & Coaching
How to Structure an Online Personal Training Program That Gets Results
What does a well-built online training program actually look like? This guide covers how to design your sessions, check-ins, and delivery format for remote clients.
Business Growth
Do You Need a Big Following to Start an Online Personal Training Business?
Most successful online personal trainers didn't start with a big audience. This guide shows you how to get your first online clients without a social following or an ad budget.
Training & Coaching
Habit Coaching for Personal Trainers: How to Build Behaviour Change Into Sessions
Clients who build lasting habits stay longer and get better results. This guide explains how to introduce behaviour change coaching into your personal training practice.
Training & Coaching
How to Keep Personal Training Clients Committed Over the Holidays
Holiday drop-off is predictable — which means it's preventable. This guide gives you the talking points and check-in strategies to keep clients on track when routines break down.